For cities and counties
A free fitness program your whole city can join
Moves With You gives your parks, recreation or health team everything to run free group walks, classes and community days. Residents sign up on any phone, in English or Spanish.
You don't need a sponsor to run it. If you want one, we'll show you how to bring in local businesses.

Two ways to run it
We run it, or you do
Pick what fits your team. You can start one way and switch later.
We run it for you
Our team runs the program from start to finish. Your staff don't have to do anything day to day.
- We plan the schedule and find walk and class leaders
- We set up routes, videos and your homepage
- We send reminders, updates and big-day news
- You name one contact and get the quarterly report
You run it, we back you up
Your team runs the program. We host it, keep it updated and help when you need it.
- Your staff plan the schedule and send messages
- Your leaders check people in on their phones
- Training videos, an online orientation, and free in-person training if you want it
- Help by email, with updates included
Either way, it's your program, your name and your data.
Built for everyone involved
What it does for your team
- Offer something every neighborhood can join, for free
- Show results with clear, honest numbers
- Bring in local businesses as partners
- Launch a ready-made program, not a new IT project
- Little or no staff time: we can run it for you, and sign-ups, reminders and reports run themselves
- Accessible, private and yours to export
- Fill parks, trails and centers year-round
- Schedule, sign-ups, waivers and check-in in one place
- Walking route maps with directions in words
- Reach older adults, homebound residents and Spanish speakers
- Seated classes and at-home videos with captions
- Totals to share with health partners
- Weather updates and news to one class, a program or the whole city
- A homepage you can update yourself, in your city's colors
- Email and phone alerts in English and Spanish, with texts coming soon
- Free, close to home or work, and open to all levels
- Sign up the whole family in one tap
- Reminders, routes and workout videos on any phone
Perks and benefits
Good for everyone involved
For your city or workplace
- Run it yourself, or let us run it for you
- A ready-made program with no app to build
- Your name, colors and web address
- Sign-ups, waivers, waitlists and check-in in one place
- Messages by email and phone alert, with texts coming soon
- Reports and data exports for leaders and funders
- Accessible to WCAG 2.1 AA, in English and Spanish
- No health data to store or protect
- Optional paid special events, with fee-assistance codes
For participants
- Free group walks, classes and community days
- Close to home or work
- Every level welcome, with seated options
- Sign up the whole family in one tap
- Reminders in their language
- Captioned workout videos, health tips and simple recipes for home
- Walking route maps with directions in words
- Progress and badges that celebrate showing up
- Private: no health data, no location tracking
What you get
Everything to run free fitness, in one place
Sign-ups
One tap for the whole family
People sign up themselves or their family. Full classes fill a fair waitlist, and the next person moves in when a spot opens.
- Waivers signed on their own phone
- Family accounts with kids
- Staff can help people who call in
Even without classes
Something for everyone, every day
No in-person classes or big days yet? Your community still gets a lot from the program site.
- Captioned workout videos for home, many seated. Videos come standard with every program.
- Health tips from health.gov, in English and Spanish
- Simple recipes and healthy-eating tips
- News and updates from your city or workplace
Health tips come from health.gov's MyHealthfinder, and your team OKs each one before it shows. Add walks and classes whenever you're ready.

How it works
From hello to your first walk
Tell us about you
Fill out a short form about your city or workplace, your places to meet and your goals.
We set up your site
Your name, colors and logo, at yourname.moveswithyou.com or your own web address.
Plan your schedule
We add your places, walks and classes, or your team does. Staff and leaders learn with training videos and an online orientation, plus in-person training at no cost if you want it.
Get moving
People sign up, show up and keep coming back. You get the numbers to show it.

See it in action
A real program, running now
Take a look around Gadsden Moves With You, a free community program built on Moves With You.
Let's talk
Ready to get your community moving?
Tell us about your city or workplace. We'll walk you through it and answer your questions.

