Free group fitness for cities and workplaces
Get your community moving together.
Moves With You is a ready-made app for free group walks, classes and big community days. Cities and employers get their own site with their own name and colors. We run the program for you, or your team runs it with our help.
Why people choose it
Something for every body
Walks, chair classes, workout videos and big community days. Gentle to brisk, with seated options too.
Works on any phone
No app store needed. It works with large text and screen readers, and on weak signal.
English and Spanish
The app, emails and phone alerts come in English and Spanish. Your own news and class details can be in both, too.
Who it's for
Cities and counties
A free, year-round program for residents. We run it for you, or your parks, recreation or health team does.
Employers
A wellness perk your team will use, with no health data collected. Sponsor your city's program or ask about your own.
Sponsors, if you want them
Local businesses and health partners can help pay for the program and get thanked for it. They're never required.
Two ways to run it
We run it, or you do
Pick what fits your team. You can start one way and switch later.
We run it for you
Our team runs the program from start to finish. Your staff don't have to do anything day to day.
- We plan the schedule and find walk and class leaders
- We set up routes, videos and your homepage
- We send reminders, updates and big-day news
- You name one contact and get the quarterly report
You run it, we back you up
Your team runs the program. We host it, keep it updated and help when you need it.
- Your staff plan the schedule and send messages
- Your leaders check people in on their phones
- Training videos, an online orientation, and free in-person training if you want it
- Help by email, with updates included
Either way, it's your program, your name and your data.
See what you're getting
One app, two sides
Members use the program site. Your team runs it from the staff dashboard.
The member site
- See the schedule and sign up the whole family
- Get reminders and weather updates
- Watch workout videos and read health tips
- See visits, weeks in a row and badges
The staff dashboard
- Add walks, classes, places and routes
- See who's signed up and who's on the waitlist
- Check people in and send messages
- Print reports and export your data
Sample screens. Names and figures are for illustration only.
Built for everyone involved
What it does for each person on your team
In a city
- Offer something every neighborhood can join, for free
- Show results with clear, honest numbers
- Bring in local businesses as partners
- Launch a ready-made program, not a new IT project
- Little or no staff time: we can run it for you, and sign-ups, reminders and reports run themselves
- Accessible, private and yours to export
- Fill parks, trails and centers year-round
- Schedule, sign-ups, waivers and check-in in one place
- Walking route maps with directions in words
- Reach older adults, homebound residents and Spanish speakers
- Seated classes and at-home videos with captions
- Totals to share with health partners
- Weather updates and news to one class, a program or the whole city
- A homepage you can update yourself, in your city's colors
- Email and phone alerts in English and Spanish, with texts coming soon
At a workplace
- A wellness perk with no health data and no tracking
- See participation totals, never who joined
- Families welcome, so it feels like a real benefit
- Plan walks and classes in minutes
- Send reminders and updates without chasing people
- Big days that bring teams together
- A low-lift benefit with clear reports
- Show up in your community as a sponsor
- No health data to protect, because we never collect it
- Free, close to home or work, and open to all levels
- Sign up the whole family in one tap
- Reminders, routes and workout videos on any phone
What you get
Everything to run free fitness, in one place
Sign-ups
One tap for the whole family
People sign up themselves or their family. Full classes fill a fair waitlist, and the next person moves in when a spot opens.
- Waivers signed on their own phone
- Family accounts with kids
- Staff can help people who call in
Even without classes
Something for everyone, every day
No in-person classes or big days yet? Your community still gets a lot from the program site.
- Captioned workout videos for home, many seated. Videos come standard with every program.
- Health tips from health.gov, in English and Spanish
- Simple recipes and healthy-eating tips
- News and updates from your city or workplace
Health tips come from health.gov's MyHealthfinder, and your team OKs each one before it shows. Add walks and classes whenever you're ready.
How it works
From hello to your first walk
Tell us about you
Fill out a short form about your city or workplace, your places to meet and your goals.
We set up your site
Your name, colors and logo, at yourname.moveswithyou.com or your own web address.
Plan your schedule
We add your places, walks and classes, or your team does. Staff and leaders learn with training videos and an online orientation, plus in-person training at no cost if you want it.
Get moving
People sign up, show up and keep coming back. You get the numbers to show it.
Built the right way
Safe for people. Easy for your team.
Accessible
Built to WCAG 2.1 AA from day one, and tested with keyboards and screen readers.
Private
No health data and no location tracking, ever. Sponsors and employers see totals, never names.
Yours
Your data stays yours. Export all of it anytime.
See it in action
A real program, running now
Take a look around Gadsden Moves With You, a free community program built on Moves With You.
Let's talk
Ready to get your community moving?
Tell us about your city or workplace. We'll walk you through it and answer your questions.